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Category Archives: Vegetable

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Mushroom Tempered

Posted on January 1, 2016 by Anoma Wijethunga

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mushroom 7

This gallery contains 8 photos.

Mushroom Tempered Ingredients 200g Mushroom torn into thin strips 1 onion sliced 2 green chillies sliced 2 clove garlic 1 tomato sliced 1 large or 2 small capsicum sliced 10 curry leaves 1’’ rampe (pandan leave) 1 teaspoon chilli flakes 1 … Continue reading →

Posted in Sri Lankan Cooking, Vegetable

Pol Mellum ( Scraped Coconut Mellum )

Posted on January 1, 2016 by Anoma Wijethunga

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pol mellum 4

This gallery contains 6 photos.

Pol Mellum ( Scraped Coconut Mellum ) Ingredients 1 cup grated coconut 4 red onions slices 3 green chillies cut into thin slices 3 garlic sliced ½ teaspoon Maldive fish flakes 15-20 curry leaves 1” rampe ¼ teaspoon turmeric ¼ … Continue reading →

Posted in Mellum, Sri Lankan Cooking, Vegetable

Okra Tempered

Posted on January 1, 2016 by Anoma Wijethunga

1

okra thel dish

This gallery contains 1 photo.

Okra Tempered Ingredients 200g okra cut into thin slices 1 onion thinly sliced 1 clove garlic 1 tomato cut into slices 1 –1 ½  teaspoons Maldive fish flakes 10 curry leaves 1’’ rampe (pandan leave) 1 teaspoon chilli flakes ¼ … Continue reading →

Posted in Sri Lankan Cooking, Vegetable

Spicy Pineapple Curry

Posted on December 8, 2015 by Anoma Wijethunga

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pineappl 7

This gallery contains 9 photos.

In Sri Lanka, pineapple is not only a fruit. When they are unripe you can prepare a tasty curry (you can cook ripe ones too which will make the curry a little bit sweet). This is not a everyday dish. … Continue reading →

Posted in Sri Lankan Cooking, Vegetable

Mango Curry (Amba Maluwa)

Posted on December 1, 2015 by Anoma Wijethunga

1

Mango final

This gallery contains 19 photos.

Mangoes are popular as a tasty fruit. But when its unripe they can be cooked as a tasty curry. Mango Curry   Ingredients Part 01 3 unripe mangoes cut into 8 pieces with the seed and skin removed 3 tablespoons oil … Continue reading →

Posted in Sri Lankan Cooking, Vegetable

Kurinna Sambol

Posted on December 1, 2015 by Anoma Wijethunga

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kurinnan 5

This gallery contains 7 photos.

Kurinnan Sambol Ingredients ½ cup kurinna leaves washed and thinly chopped into strips 10-12 red onions thinly sliced 2 green chillies cut into thin slices 1 medium tomatoes cut into thin strips ¼ cup grated coconut ¼ teaspoon pepper salt … Continue reading →

Posted in Sambal and chutneys, Sri Lankan Cooking, Vegetable

Cucumber Salad ( Pipinna Sambol )

Posted on November 25, 2015 by Anoma Wijethunga

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cucumba. 1JPG

This gallery contains 7 photos.

This is a simple salad we eat with rice and curries. It’s quite easy to make and  gives the contrast in taste between lime juice and salt. For Sri Lankan salads we add just lime and salt. In the old … Continue reading →

Posted in Sambal and chutneys, Sri Lankan Cooking, Vegetable

Stir fried capsicum with onions

Posted on November 22, 2015 by Anoma Wijethunga

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Capsicum  thel 5

This gallery contains 5 photos.

This is a spicy dish. I always match this with a mild curry when I prepare the menu. Normally, I plan my meals with a mild curry, a spicy stir fried dish, meat or fish curry and green leaves. See … Continue reading →

Posted in Sri Lankan Cooking, Vegetable

Onion Flowers Stir Fry ( Luunu Mal )

Posted on November 22, 2015 by Anoma Wijethunga

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ONION FLOWER 1

This gallery contains 9 photos.

We call these “Luunu Mal” in sinhalese. Onion Flowers Stir Fry Ingredients 200g onion flowers thinly sliced 1 onion sliced 2 green chillies 1 medium tomato cut into small cubes 1 clove garlic crushed ¼ teaspoon turmeric 1 teaspoon chilli … Continue reading →

Posted in Sri Lankan Cooking, Vegetable

Pumpkin Curry ( Vattakka Niyambalawa )

Posted on November 22, 2015 by Anoma Wijethunga

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vattakka 7

This gallery contains 8 photos.

This is a traditional Sri Lankan  dish. It is lesser known among the current young housewives. Mostly because they are lazy to make the extra work that involves in making the coconut paste. But it is to easy make with … Continue reading →

Posted in Sri Lankan Cooking, Vegetable

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